Evolution Health and Fitness
If
you are interested in...
reaching your health and fitness goals,
having fun while training in the comfort and
convenience of your own home or office,
working with a Professional Fitness Trainer
with nearly 12-years of experience, who believes in teaching and empowering
those she works with,
and are ready to do your part in achieving
your goals
... then please contact me, Dominique,
for a complimentary initial consultation at info@evolution-fitness.ca.
I take a holistic and functional approach to fitness testing and
training by first improving function, balancing stability and mobility,
increasing strength, improving balance and coordination and ultimately
improving performance, as you define it. Specialities include corrective exercise,
post-rehabilitation, MVA rehabilitation, flexibility, core and strength
training. Experienced
with weight loss, periodization and some sports specific conditioning,
including golf & soccer. Please email me
for more information. (Services
disponible en français.)
Fitness & Education Products
To purchase awesome TRX Suspension Training products by Fitness
Anywhere, click here. To purchase C.H.E.K.
Institute courses, click here.
Links
Canadian Professional Trainers Network: www.cptn.com
American Academy of Health, Fitness and
Rehab Professionals: www.postrehab.com
C.H.E.K. Institute: www.chekinstitute.com
PT on the Net: www.ptonthenet.com
Professional Endorsement
"Having
worked in the fitness industry since 1997, I have seen many different
styles of trainers. What makes Dominique stand out is her professionalism
and level of knowledge. Dominique is the epitome of a professional
trainer, not just a personal trainer. Her thorough assessments and
program designs are unique and results oriented. Her dedication,
organization and attention to detail, along with her humour and experience,
make Dominique a wonderful trainer to work with." Connie (CSCS, CFP
Pro Trainer)
Ottawa, Ontario, Canada