Evolution
Health and Fitness
If
you are interested in...
- reaching
your health and fitness goals,
- having
fun while training in the comfort
and convenience of your own home or office,
- working
with a Professional Fitness Trainer
with nearly 12-years of experience, who believes in teaching and
empowering
those she works with,
- and
are ready to do your part in achieving
your goals
...
then please contact me, Dominique, for a complimentary initial
consultation at info@evolution-fitness.ca.
I
take a holistic and functional approach to fitness testing and training
by
first improving function, balancing stability and mobility, increasing
strength, improving balance and coordination and ultimately improving
performance,
as you define it. Specialities include
corrective exercise,
post-rehabilitation, MVA rehabilitation, flexibility, core and strength
training. Experienced
with weight loss,
periodization and some sports specific conditioning, including golf
& soccer. Please
email me for more information. (Services disponible en français.)
Fitness
& Education Products
To
purchase awesome TRX Suspension Training products by Fitness Anywhere,
click here. To purchase C.H.E.K.
Institute courses, click
here.
Links
Canadian
Professional Trainers Network: www.cptn.com
American
Academy of Health, Fitness and Rehab Professionals: www.postrehab.com
C.H.E.K.
Institute: www.chekinstitute.com
PT
on the Net: www.ptonthenet.com
Testimonial
“Dominique
is the
perfect trainer for those who hate exercising – she provides
stimulation,
support and a supply of amusing moments.”
Carol
Ottawa,
Ontario, Canada